

Nurture your mind, body and soul.
Restorative Yin
Experience tranquility and relaxation
Service Description
Yin Yoga focuses on long-held passive poses, typically lasting 3 to 5 minutes. Targeting deep connective tissues promoting flexibility and joint mobility. Balance the body's energy by activating the parasympathetic nervous system, making it highly effective for relaxation and stress relief. This practice complements more active forms of yoga and helps balance the body's energy by activating the parasympathetic nervous system, making it highly effective for relaxation and stress relief.
Upcoming Sessions
Cancellation Policy
Please note that cancellations made with less than 12 hours' notice are non-refundable. You can cancel your class online via your personal account. If you have problems logging on or cancelling your class you can email us at info@theomniastudio.com.
Contact Details
The OMnia Studio | Yoga Studio in Amsterdam Zuid, Parnassusweg, Amsterdam, Netherlands
info@theomniastudio.com