[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ PART OF THE SKY ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
[ NUTRURE YOUR BODY, MIND AND SOUL ]
In the evolving space of Lokaal Lokaal, we are Grounded in Movement, Housed in Change. Find Your Roots in Community, Live Your Truth in Yoga — Come as You Are —
what we believe
Manifesto
Manifesto
COME AS YOU ARE.
OMnia is not just a yoga studio.
It’s a living, breathing, bottom-up project — born from the desire to embody yoga as a way of life, not just a practice on the mat.
We believe in authenticity, not perfection. We welcome every body, every story, every voice — because transformation begins when we meet each other exactly as we are. We’re here to spread the love for yoga — not as a trend, but as a timeless practice of connection, awareness, and liberation. Rooted in respect, we’re committed to cultural valorization, not appropriation. We honor yoga’s origins and philosophy, weaving them meaningfully into our lives today. OMnia is a space for community over ego. We don’t care how many followers you have. We care about the depth of your presence, your integrity, and your capacity to hold space.
Our teachers are the heart of this place. Their worth isn’t measured in numbers, but in the real connections they spark. We experiment with new ways of gathering — opening to unexpected rituals and inclusive formats. We dream of reactivating forgotten or marginal spaces — like Lokaaal Lokaal — imagining the power of abandoned buildings reborn as temples of breath, movement, and meaning. The breath is our compass. It anchors us. It opens us. It leads us inward — into our bodies, our stories, our shared humanity. Through it, we reclaim the pace of our lives. This is a sanctuary of belonging. A place where difference is embraced, not erased. Where you’re not expected to be anything but who you are.
COME AS YOU ARE. And together, let’s become something more. OMnia is all of us.
Classes
Classes
Classes
Classes
Yin
Yin Yoga focuses on long-held passive poses, typically lasting 3 to 5 minutes. Targeting deep connective tissues promoting flexibility and joint mobility. Balance the body's energy by activating the parasympathetic nervous system, making it highly effective for relaxation and stress relief.
Yin Yang
Yin Yang is an all-levels class that blends stillness and movement to create balance in both body and mind. Starting with gentle, grounding yin poses to open the body and calm the nervous system, the class then moves into a more dynamic yang flow to build strength and energy.
Restorative
Restorative focused on deep relaxation and nervous system reset. Using props to fully support the body in longer-held poses, this class offers a space to slow down, release tension, and restore a sense of calm. It's a nourishing experience designed to help you reconnect inward and cultivate stillness in both body and mind.
Release Flow
Release Flow, blends somatic movement, breathwork, and meditation to bring you back to
your body and the present moment freeing up from stress. Through gentle, intuitive movement, guided breathing, and deep observation, you’ll learn how to cultivate a lasting sense of calm, clarity, and connection—leaving you cantered and deeply rooted.
Yin
Yin Yoga focuses on long-held passive poses, typically lasting 3 to 5 minutes. Targeting deep connective tissues promoting flexibility and joint mobility. Balance the body's energy by activating the parasympathetic nervous system, making it highly effective for relaxation and stress relief.
Yin Yang
Yin Yang is an all-levels class that blends stillness and movement to create balance in both body and mind. Starting with gentle, grounding yin poses to open the body and calm the nervous system, the class then moves into a more dynamic yang flow to build strength and energy.
Restorative
Restorative focused on deep relaxation and nervous system reset. Using props to fully support the body in longer-held poses, this class offers a space to slow down, release tension, and restore a sense of calm. It's a nourishing experience designed to help you reconnect inward and cultivate stillness in both body and mind.
Release Flow
Release Flow, blends somatic movement, breathwork, and meditation to bring you back to
your body and the present moment freeing up from stress. Through gentle, intuitive movement, guided breathing, and deep observation, you’ll learn how to cultivate a lasting sense of calm, clarity, and connection—leaving you cantered and deeply rooted.
Yin
Yin Yoga focuses on long-held passive poses, typically lasting 3 to 5 minutes. Targeting deep connective tissues promoting flexibility and joint mobility. Balance the body's energy by activating the parasympathetic nervous system, making it highly effective for relaxation and stress relief.
Yin Yang
Yin Yang is an all-levels class that blends stillness and movement to create balance in both body and mind. Starting with gentle, grounding yin poses to open the body and calm the nervous system, the class then moves into a more dynamic yang flow to build strength and energy.
Restorative
Restorative focused on deep relaxation and nervous system reset. Using props to fully support the body in longer-held poses, this class offers a space to slow down, release tension, and restore a sense of calm. It's a nourishing experience designed to help you reconnect inward and cultivate stillness in both body and mind.
Release Flow
Release Flow, blends somatic movement, breathwork, and meditation to bring you back to
your body and the present moment freeing up from stress. Through gentle, intuitive movement, guided breathing, and deep observation, you’ll learn how to cultivate a lasting sense of calm, clarity, and connection—leaving you cantered and deeply rooted.
Sadhana Kundalini
Begin before the world wakes. This Kundalini Sadhana weaves grounding breathwork, rhythmic kriya, and mantra into a steady arc, stabilising the nervous system, clearing mental static, and awakening the upper centers for clear, creative focus. Expect gentle warm-ups, dynamic sequences that build heat through the spine, a centering meditation to reset patterns, and a spacious rest to seal it.
Kundalini Yoga
Release anxiety and reduce stress. Kundalini yoga, rooted in ancient wisdom, has a technology designed to help you release anxiety, ease nervousness, and reduce stress. Through dynamic-body movements, breathwork, and chanting, we work with the vagus nerve which rebalances your nervous system, leaving you grounded, centered, and in control of your emotions.
Harmony Flow
Inspired by Ayurveda, this Vinyasa class helps balance the three doshas—Vata (air & space), Pitta (fire & water), and Kapha (earth & water). Each class focuses on one energy force, using flows that ground, cool, or energize the body, mind and soul. Move in harmony with your natural rhythms and cultivate strength, flexibility, and awareness.
Morning Flow
Morning Flow is an all-levels class designed to gently awaken your body and mind. This energizing sequence combines mindful movement with breathwork, easing you into your day with intention and clarity. Expect a grounding yet uplifting flow that builds heat gradually, offering variations to suit your energy level.
Sadhana Kundalini
Begin before the world wakes. This Kundalini Sadhana weaves grounding breathwork, rhythmic kriya, and mantra into a steady arc, stabilising the nervous system, clearing mental static, and awakening the upper centers for clear, creative focus. Expect gentle warm-ups, dynamic sequences that build heat through the spine, a centering meditation to reset patterns, and a spacious rest to seal it.
Kundalini Yoga
Release anxiety and reduce stress. Kundalini yoga, rooted in ancient wisdom, has a technology designed to help you release anxiety, ease nervousness, and reduce stress. Through dynamic-body movements, breathwork, and chanting, we work with the vagus nerve which rebalances your nervous system, leaving you grounded, centered, and in control of your emotions.
Harmony Flow
Inspired by Ayurveda, this Vinyasa class helps balance the three doshas—Vata (air & space), Pitta (fire & water), and Kapha (earth & water). Each class focuses on one energy force, using flows that ground, cool, or energize the body, mind and soul. Move in harmony with your natural rhythms and cultivate strength, flexibility, and awareness.
Morning Flow
Morning Flow is an all-levels class designed to gently awaken your body and mind. This energizing sequence combines mindful movement with breathwork, easing you into your day with intention and clarity. Expect a grounding yet uplifting flow that builds heat gradually, offering variations to suit your energy level.
Sadhana Kundalini
Begin before the world wakes. This Kundalini Sadhana weaves grounding breathwork, rhythmic kriya, and mantra into a steady arc, stabilising the nervous system, clearing mental static, and awakening the upper centers for clear, creative focus. Expect gentle warm-ups, dynamic sequences that build heat through the spine, a centering meditation to reset patterns, and a spacious rest to seal it.
Kundalini Yoga
Release anxiety and reduce stress. Kundalini yoga, rooted in ancient wisdom, has a technology designed to help you release anxiety, ease nervousness, and reduce stress. Through dynamic-body movements, breathwork, and chanting, we work with the vagus nerve which rebalances your nervous system, leaving you grounded, centered, and in control of your emotions.
Harmony Flow
Inspired by Ayurveda, this Vinyasa class helps balance the three doshas—Vata (air & space), Pitta (fire & water), and Kapha (earth & water). Each class focuses on one energy force, using flows that ground, cool, or energize the body, mind and soul. Move in harmony with your natural rhythms and cultivate strength, flexibility, and awareness.
Morning Flow
Morning Flow is an all-levels class designed to gently awaken your body and mind. This energizing sequence combines mindful movement with breathwork, easing you into your day with intention and clarity. Expect a grounding yet uplifting flow that builds heat gradually, offering variations to suit your energy level.
Grounding Flow
Grounding Flow is a slow, steady Vinyasa practice that invites you to root into breath, body, and presence. Gentle yet intentional, this class blends fluid movement with calming pauses to create a sense of ease, balance, and inner stillness.
Pre & Postnatal Yoga
Pre & postnatal Yoga focuses on breath awareness, pelvic floor engagement, and mindful movement to support your changing body, ease common discomforts, and cultivate a deep connection with your baby. Expect to train, move, and build strength safely while also finding moments for relaxation and self-care. Suitable for all trimesters and postpartum stages.
Hatha
Rooted in tradition, Hatha offers a balanced practice of asana, breathwork, and mindfulness. Through steady, intentional movements and longer-held postures, you will cultivate strength, flexibility, and inner awareness. Perfect for all levels, Hatha yoga invites you to slow down, tune in, and create harmony between body and mind.
Vinyasa
Grow at your own pace. Vinyasa is an all-levels class designed to meet you wherever you are on your yoga journey. Offering a dynamic flow that balances foundational poses with more advanced options, allowing you to choose what feels best for your body. This class encourages growth at your own pace in a supportive and inspiring environment.
Grounding Flow
Grounding Flow is a slow, steady Vinyasa practice that invites you to root into breath, body, and presence. Gentle yet intentional, this class blends fluid movement with calming pauses to create a sense of ease, balance, and inner stillness.
Pre & Postnatal Yoga
Pre & postnatal Yoga focuses on breath awareness, pelvic floor engagement, and mindful movement to support your changing body, ease common discomforts, and cultivate a deep connection with your baby. Expect to train, move, and build strength safely while also finding moments for relaxation and self-care. Suitable for all trimesters and postpartum stages.
Hatha
Rooted in tradition, Hatha offers a balanced practice of asana, breathwork, and mindfulness. Through steady, intentional movements and longer-held postures, you will cultivate strength, flexibility, and inner awareness. Perfect for all levels, Hatha yoga invites you to slow down, tune in, and create harmony between body and mind.
Vinyasa
Grow at your own pace. Vinyasa is an all-levels class designed to meet you wherever you are on your yoga journey. Offering a dynamic flow that balances foundational poses with more advanced options, allowing you to choose what feels best for your body. This class encourages growth at your own pace in a supportive and inspiring environment.
Grounding Flow
Grounding Flow is a slow, steady Vinyasa practice that invites you to root into breath, body, and presence. Gentle yet intentional, this class blends fluid movement with calming pauses to create a sense of ease, balance, and inner stillness.
Pre & Postnatal Yoga
Pre & postnatal Yoga focuses on breath awareness, pelvic floor engagement, and mindful movement to support your changing body, ease common discomforts, and cultivate a deep connection with your baby. Expect to train, move, and build strength safely while also finding moments for relaxation and self-care. Suitable for all trimesters and postpartum stages.
Hatha
Rooted in tradition, Hatha offers a balanced practice of asana, breathwork, and mindfulness. Through steady, intentional movements and longer-held postures, you will cultivate strength, flexibility, and inner awareness. Perfect for all levels, Hatha yoga invites you to slow down, tune in, and create harmony between body and mind.
Vinyasa
Grow at your own pace. Vinyasa is an all-levels class designed to meet you wherever you are on your yoga journey. Offering a dynamic flow that balances foundational poses with more advanced options, allowing you to choose what feels best for your body. This class encourages growth at your own pace in a supportive and inspiring environment.
Power Flow
Power Flow combines strength-building and flexibility-enhancing sequences with a focus on mindful movement. This invigorating class invites you to challenge yourself while staying grounded in the purpose of yoga as a moving meditation. Leave the mat feeling strong, centered, and connected to both your body and your breath.
Detox Flow
Twist it out. Sweat it off. Let it go. This dynamic flow is designed to support your body’s natural detox process — through twisting postures, mindful breathwork, and deep core activation. Expect a strong, steady sequence that builds internal heat, stimulates digestion, and helps release physical and mental stagnation. You'll leave lighter, clearer, and more connected to yourself. Open to all levels.
Core Flow
Core Flow is an all-levels class designed to build strength, stability, and confidence from the inside out. Through intentional movement and focused breathwork, this energizing flow targets the core while integrating full-body awareness. Options are offered throughout to meet you where you are and challenge you where you’re ready to grow.
Nidra with Aroma
End your week with deep rest and reset your energy for the weekend ahead. This 60-minute class blends Yoga Nidra -an ancient practice also known as yogic sleep- with the gentle power of scents to guide you fully into the present moment. This restorative practice activates the parasympathetic nervous system, easing stress and promoting deep healing.
Power Flow
Power Flow combines strength-building and flexibility-enhancing sequences with a focus on mindful movement. This invigorating class invites you to challenge yourself while staying grounded in the purpose of yoga as a moving meditation. Leave the mat feeling strong, centered, and connected to both your body and your breath.
Detox Flow
Twist it out. Sweat it off. Let it go. This dynamic flow is designed to support your body’s natural detox process — through twisting postures, mindful breathwork, and deep core activation. Expect a strong, steady sequence that builds internal heat, stimulates digestion, and helps release physical and mental stagnation. You'll leave lighter, clearer, and more connected to yourself. Open to all levels.
Core Flow
Core Flow is an all-levels class designed to build strength, stability, and confidence from the inside out. Through intentional movement and focused breathwork, this energizing flow targets the core while integrating full-body awareness. Options are offered throughout to meet you where you are and challenge you where you’re ready to grow.
Nidra with Aroma
End your week with deep rest and reset your energy for the weekend ahead. This 60-minute class blends Yoga Nidra -an ancient practice also known as yogic sleep- with the gentle power of scents to guide you fully into the present moment. This restorative practice activates the parasympathetic nervous system, easing stress and promoting deep healing.
Power Flow
Power Flow combines strength-building and flexibility-enhancing sequences with a focus on mindful movement. This invigorating class invites you to challenge yourself while staying grounded in the purpose of yoga as a moving meditation. Leave the mat feeling strong, centered, and connected to both your body and your breath.
Detox Flow
Twist it out. Sweat it off. Let it go. This dynamic flow is designed to support your body’s natural detox process — through twisting postures, mindful breathwork, and deep core activation. Expect a strong, steady sequence that builds internal heat, stimulates digestion, and helps release physical and mental stagnation. You'll leave lighter, clearer, and more connected to yourself. Open to all levels.
Core Flow
Core Flow is an all-levels class designed to build strength, stability, and confidence from the inside out. Through intentional movement and focused breathwork, this energizing flow targets the core while integrating full-body awareness. Options are offered throughout to meet you where you are and challenge you where you’re ready to grow.
Nidra with Aroma
End your week with deep rest and reset your energy for the weekend ahead. This 60-minute class blends Yoga Nidra -an ancient practice also known as yogic sleep- with the gentle power of scents to guide you fully into the present moment. This restorative practice activates the parasympathetic nervous system, easing stress and promoting deep healing.
Relax & Reiki
A gentle, restorative class designed to soothe the nervous system and bring body and mind back into balance. During this time, you’ll receive a glimpse of Reiki healing: a gentle yet powerful form of energy healing that supports emotional release, heart connection, and energetic harmony. This practice is safe and accessible for everyone, including beginners and pregnant women.
REWILD Yoga & Breathwork
to Awaken Heart and Mind, blends heart-opening yoga with mind-expanding breathwork, inviting you to release, reconnect, and remember your most natural state. We start with grounding movement and deep stretches to open the body and soften inner resistance. Then, through breathing technique we journey into expanded awareness, renewing inner energy. No experience needed. Not suitable for: pregnancy, epilepsy, cardiovascular issues, glaucoma, recent surgery, or acute psychological conditions.
Breathwork journey
Experience the revitalizing effects of Circular Breathing, a conscious breathwork practice that helps you reconnect with your body and calm the mind. This powerful session guides you into a deeply relaxed state, fostering emotional balance, mental stillness, and a grounded sense of well-being. Please note: This session is not recommended for individuals with heart conditions, epilepsy, or for those who are pregnant.
Relax & Reiki
A gentle, restorative class designed to soothe the nervous system and bring body and mind back into balance. During this time, you’ll receive a glimpse of Reiki healing: a gentle yet powerful form of energy healing that supports emotional release, heart connection, and energetic harmony. This practice is safe and accessible for everyone, including beginners and pregnant women.
REWILD Yoga & Breathwork
to Awaken Heart and Mind, blends heart-opening yoga with mind-expanding breathwork, inviting you to release, reconnect, and remember your most natural state. We start with grounding movement and deep stretches to open the body and soften inner resistance. Then, through breathing technique we journey into expanded awareness, renewing inner energy. No experience needed. Not suitable for: pregnancy, epilepsy, cardiovascular issues, glaucoma, recent surgery, or acute psychological conditions.
Breathwork journey
Experience the revitalizing effects of Circular Breathing, a conscious breathwork practice that helps you reconnect with your body and calm the mind. This powerful session guides you into a deeply relaxed state, fostering emotional balance, mental stillness, and a grounded sense of well-being. Please note: This session is not recommended for individuals with heart conditions, epilepsy, or for those who are pregnant.
Relax & Reiki
A gentle, restorative class designed to soothe the nervous system and bring body and mind back into balance. During this time, you’ll receive a glimpse of Reiki healing: a gentle yet powerful form of energy healing that supports emotional release, heart connection, and energetic harmony. This practice is safe and accessible for everyone, including beginners and pregnant women.
REWILD Yoga & Breathwork
to Awaken Heart and Mind, blends heart-opening yoga with mind-expanding breathwork, inviting you to release, reconnect, and remember your most natural state. We start with grounding movement and deep stretches to open the body and soften inner resistance. Then, through breathing technique we journey into expanded awareness, renewing inner energy. No experience needed. Not suitable for: pregnancy, epilepsy, cardiovascular issues, glaucoma, recent surgery, or acute psychological conditions.
Breathwork journey
Experience the revitalizing effects of Circular Breathing, a conscious breathwork practice that helps you reconnect with your body and calm the mind. This powerful session guides you into a deeply relaxed state, fostering emotional balance, mental stillness, and a grounded sense of well-being. Please note: This session is not recommended for individuals with heart conditions, epilepsy, or for those who are pregnant.
Contact
Contact