Pre & Postnatal Yoga

A gentle yet empowering class designed for mothers-to-be and new moms.

1 h

20 euro

Parnassusweg

Service Description

This practice focuses on breath awareness, pelvic floor engagement, and mindful movement to support your changing body, ease common discomforts, and cultivate a deep connection with your baby. Expect to train, move, and build strength safely while also finding moments for relaxation and self-care. Suitable for all trimesters and postpartum stages.

Upcoming Sessions

Cancellation Policy

Please note that cancellations made with less than 12 hours' notice are non-refundable. You can cancel your class online via your personal account. If you have problems logging on or cancelling your class you can email us at info@theomniastudio.com.

Contact Details

The OMnia Studio | Yoga Studio in Amsterdam Zuid, Parnassusweg, Amsterdam, Netherlands
info@theomniastudio.com