Grounding Flow

Unwind, Reconnect, and Center

1 h

20 euro

Parnassusweg

Service Description

Grounding Flow blends somatic movement, breathwork, and meditation to bring you back to your body and the present moment. This practice releases tension, eases stiffness, and quiets an overactive mind. Through gentle, intuitive movement, guided breathing, and deep observation, you’ll learn how to cultivate a lasting sense of calm, clarity, and connection—leaving you centered and deeply rooted.

Upcoming Sessions

Cancellation Policy

Please note that cancellations made with less than 12 hours' notice are non-refundable. You can cancel your class online via your personal account. If you have problems logging on or cancelling your class you can email us at info@theomniastudio.com.

Contact Details

The OMnia Studio | Yoga Studio in Amsterdam Zuid, Parnassusweg, Amsterdam, Netherlands
info@theomniastudio.com