Advanced Flow (Detroit)

Service Description

A strong, breath-led practice inspired by the dynamic Vinyasa style developed in Detroit. This energizing class begins with guided sequences to build heat, strength, and rhythm — then shifts into a self-paced flow where you move in sync with music, breath, and your own intuition. Expect powerful transitions, creative sequencing, and space to deepen your personal practice. Set to an uplifting playlist, this class offers a unique blend of structure and freedom. Best suited for students with Vinyasa experience.